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BIRTH SUPPORT

peace on earth
begins with birth

hello, I'm Sofia
I support mothers and parents navigating the transformational, mind bending path of pregnancy, birth and postpartum, with the focus always on your power and emotional wellbeing.
I'm based in Banbury, serving families in Oxfordshire, Warwickshire, Northamptonshire and The Cotswolds in person - or anywhere virtually!
My support is kind, calm and inclusive, providing any information you desire to make the choices for your birth and beyond that feel right for you. I will then advocate for those choices in your birth space and remind you how very capable you are each step of the way when the time comes to welcome your baby Earth-side.
Once they're in your arms, I know what a massive difference some
in-person support can make to your recovery and bonding, to protect your bubble, lighten your load or just sit and 'be' with you.
My commitment to you is to ensure you feel safely held both emotionally and physically throughout this unique experience, whether this is your first pregnancy or you're welcoming another child into your family.
With the personalised antenatal education, continuity-of-carer, guided mindset work and nurturing postnatal & breastfeeding support that I offer, you can enter parenthood feeling held, empowered and unbelievably proud of yourself!
about me
I can usually be found hanging out with my young family, probably listening to alt rock, having a kitchen disco or cooking something easy and comforting. My other specialism is floristry and being creative with flowers also brings me joy.
When I had my two little boys in 2019 and 2022, I couldn't believe the seismic shift, physically, emotionally and spiritually, that I experienced. I can still recall both of their births so clearly and it was only as I began to share this with other mothers that I discovered it's a common thread - the memory of giving birth, and crucially, how supported and safe you felt, stays with you forever.
Research repeatedly highlights how influential this is to our mental health, as well as our bond with our baby, postpartum.
Perhaps this is your first pregnancy and you have a sense that our current maternity system can't fulfil the level of care and empowerment you deserve, or maybe you've had a difficult experience previously and want to ensure you're held at the centre of your choices this time.
I would love to hear how I could support you.
I offer a free, no pressure 30 minute discovery call.
Just pop me a message via my contact page to book.

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